Blogs
How to Choose the Right Probiotics, Prebiotics & Supplements for Gut Health
While probiotics, prebiotics, and other gut-supporting supplements are widely available, not all of them work the same for everyone. What benefits one person may cause discomfort—or have no effect—on another.
Why You Should Care About Your Gut Microbiome
The gut microbiome is the collection of trillions of microorganisms that live in our digestive tract. These organisms, the vast majority of which are bacteria, play a profound role in who we are and our health. To give some idea...